May 17, 3016

Leg Press 3×10 270Leg Extension 3×10 90

Leg Curl 3×10 90

Seated Calf Raises 3×15 45

Walk 60 min. at 3.1 MPH

Author: Mike DeVine

Writer and Editor. History buff. Doing sports things. Film fan. University of Wisconsin-Madison Graduate [B.A. English '06]. @UWAlumni Lifetime Member.

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