May 5, 2015

Leg press/3×10/270

Leg Extensions/3×10/100

Leg Curls/3×10/100

Calf Raises/3×10/45
Walk 30 minutes on treadmill at 3.0 MPH

Weighed in at 305.8.

Author: Mike DeVine

Writer and Editor. History buff. Doing sports things. Film fan. University of Wisconsin-Madison Graduate [B.A. English '06]. @UWAlumni Lifetime Member.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: