May 5, 2015

Leg press/3×10/270

Leg Extensions/3×10/100

Leg Curls/3×10/100

Calf Raises/3×10/45
Walk 30 minutes on treadmill at 3.0 MPH

Weighed in at 305.8.

Unknown's avatar

Author: Mike DeVine

Writer and Editor. History buff. Doing sports things. Film fan. University of Wisconsin-Madison Graduate [B.A. English '06]. @UWAlumni Lifetime Member.

Leave a comment