Easing Back Into It Again … Apr. 27, 2015

Bench Press 3×10 (135)

Shoulder Press 3×10 (60)

Curls 3×10 (50)

Lat Pulldowns 3×10 (90)

Tricep Extensions 3×10 (85)

Walk for 30 minutes at 3.0 MPH

Weighed in at 311.4

Author: Mike DeVine

Writer and Editor. History buff. Doing sports things. Film fan. University of Wisconsin-Madison Graduate [B.A. English '06]. @UWAlumni Lifetime Member.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: