Week 6, Day 3

Bench Press/3×12/135

Shoulder Press/3×12/35


Lat Pulldowns/3×12/110

Tricep Extensions/3×12/115

Walk 30 min. on treadmill at 3.5 MPH.

Go Utes! Go Badgers.

Author: Mike DeVine

Writer and Editor. History buff. Doing sports things. Film fan. University of Wisconsin-Madison Graduate [B.A. English '06]. @UWAlumni Lifetime Member.

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