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UHS Urges Students to Complete Checklist Before International Travel Appointments

This is not an official University of Wisconsin-Madison Health Services publication and is only intended to serve as a display of my writing ability. Three steps needed to better evaluate risk. MADISON, Wis. – Whether you plan to study abroad, take part in a community service mission, pursue a certificate in global health, vacation or […]

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University Health Services Continues AlcoholEdu Program

This is not an official University of Wisconsin-Madison Health Services publication and is only intended to serve as a display of my writing ability. Required of incoming degree-seeking students and returners living in UW Residence Halls.  MADISON, Wis. – According to a 2009 University of Wisconsin-Madison PACE survey, 28 percent of students missed a class […]

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Umatter Suicide Prevention Program Aims to Increase Awareness

This is not an official University of Wisconsin-Madison Health Services publication and is only intended to serve as a display of my writing ability. UHS continues partnership with UW-Madison Suicide Prevention Council. MADISON, Wis. – Asking a classmate for a copy of their notes in advance of an anticipated absence in a lecture. Staying in […]

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Gym Update

Wednesday, June 11 Bench 3×12 115 Shoulder Press 3×10 30 Curls 3×15 40 Lat pull downs 3×10 90 Forearms 3×12 30 Triceps 3×10 60 Walk 30 min. 3.5 Thursday, June 12 30 min. on treadmill Walk 5 min. at 3.5 MPH Jog 1 min. at 5.0 MPH and walk 1.5 min. at 3.5 MPH (Repeat […]

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Another Day

Is it okay if I do it in a blog, Morpheus? Bench / 3×10 / 115Shoulder Press / 3×12 / 30Curls / 3×12 / 40Lat pull downs / 3×10 / 90Forearm pushdowns (forgot the correct name) / 3×12 40Tricep extensions / 3×10 / 85Seated calf raises / 3/10 / 45Walk at 3.5 MPH / 30 […]

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