Another Day

Is it okay if I do it in a blog, Morpheus? Bench / 3×10 / 115Shoulder Press / 3×12 / 30Curls / 3×12 / 40Lat pull downs / 3×10 / 90Forearm pushdowns (forgot the correct name) / 3×12 40Tricep extensions / 3×10 / 85Seated calf raises / 3/10 / 45Walk at 3.5 MPH / 30 […]

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